Modern gadgets have literally absorbed all our attention. The constant need of people for mobile phones has become another bad habit that has its negative consequences.
Smartphones clog your memory
Often you are faced with situations when people around you instantly respond to SMS, sit with their heads buried in the phone, look through the news there, put likes, make reposts. However, their behavior becomes a problem for you if this happens, for example, at the family table or while watching a movie in the cinema. You just wanted to have dinner with your family or watch a movie in peace, but you have to be distracted every time others turn on the smartphone display.
This happens with smokers. They choose momentary pleasure and forget that such a habit harms them and the people around them. So are people sitting with a smartphone. They turn on the lighting in the cinema, write SMS and do not think about the fact that they are distracting not only themselves, but others from the film as well.
Remember how it was at school. You were given only two hours to write an essay. Try it now. You can hardly do it. The thing is, there are too many distractions now.
Assessment of the modern world
The modern world encourages the ability to constantly be in touch. There was even an opinion that a professional worker should always answer on time. It doesn't matter when the SMS came, during a child's matinee in kindergarten or when crossing the road.
The pursuit of information gives the illusion of professionalism. In fact, it resembles a child's game where the wolf must catch as many eggs as possible. Why he does this is unknown. It’s just necessary, it’s accepted, these are the rules of the game.
Therefore, you have to constantly observe how people go into virtual reality. Perhaps you yourself are one of such people and want to get rid of such a bad habit.
When to get rid of
You are no longer interested in real communication, it is much more interesting for you to spend time on social networks.
It's not enough for you to just enjoy the moment; you want to share it with other people.
The smartphone has replaced the real world for you, you constantly pass a large stream of information through yourself. All of this has negative consequences for your brain.
You realize that attention is a valuable resource and needs to be cherished.
You do not want to lose good relations with loved ones because of your carelessness.
It's just worth leaving your smartphone for a while. Remember that your freedom with a smartphone in your hands is equal to the freedom of a smoker with a cigarette.
