Getting lost is as easy as shelling pears! But choosing a product based on appearance is a bad idea, because you need to focus on the condition of your teeth and gums. If brushing your teeth is accompanied by bleeding and pain, you should pay attention to brushes with soft bristles.
Agree, toothbrushes in EVA and in other large stores amaze with a variety of shapes and colors. And here there are many important nuances that should be taken into account.
Delicate bristles
The stiffness of the bristles is the main parameter when choosing a brush. For sensitive gums, soft and extra soft levels of firmness are suitable. The first option should be taken in case of diabetes mellitus, pregnancy or increased bleeding, the second is prescribed only by a dentist for periodontal disease or problems with tooth enamel.
The brush should be made of synthetic nylon. It is scientifically proven that natural materials absorb moisture and create a favorable environment for the growth of bacteria. The shape of the bristles is also important: it is better to give preference to the thinnest villi with processed rounded tips. This option will minimize trauma to the oral cavity and avoid irritation.
For a thorough cleaning of your teeth, choose a brush with different bristle lengths. In such models, long fibers clean the spaces between teeth, while short ones remove food debris and polish the surface. The tufts at different angles also increase the efficiency of the brush. The advantage will be the rubber bristles around the edges of the head, which massage the gums and protect them from damage.
Convenient brush head and body
First of all, pay attention to the size of the working part of the brush. The best option captures 2–2.5 teeth at the same time, that is, it has a length of 3 cm and a width of 1 cm. Take the brush, the head of which has a rounded shape and will not injure the oral cavity.
Sensitive gums require daily massage. This will help silicone inserts with a relief surface around the perimeter of the head. An added bonus is the ribbed coating on the back of the brush, which will help remove many bacteria from the surface of your tongue.
The presence of a springy effect in the brush body is mandatory, that is, a flexible connection between the head and the main part. This will help regulate pressure and prevent damage to your enamel or gums. To control the brushing process, choose brushes with a rubberized handle that does not slip out of your hand.
Sensitive gum care tips
- Soft-bristled brushes are less effective at removing plaque, so more time and effort should be taken to get a perfect clean. Be especially careful to clean the outer teeth, as dirt often causes infection on the gums.
- Change your brush more often than every 3 months, as delicate fibers wear out quickly. As soon as the bristles have fluffed up and lost their original shape, you should go to the store for a new brush.
- Only buy dental cleaning products from pharmacies or trusted chain stores. So you can be confident in the originality of the product and in its high quality.
- Use a delicate toothpaste that has a beneficial effect on gum health. Variants with calcium, aminofluorides and herbal oils help to desensitize and strengthen enamel.
- A light massage of the gums before bed and regular rinsing with herbal infusions will get rid of many problems.
It is the cleaning of your teeth, and not the procedures in the dentist's office, that is the key to healthy teeth and gums. Realize the importance of this 2-minute ritual and choose only the very best tools for it.
